Russian Federation
employee from 01.01.2023 until now
Kursk, Kursk, Russian Federation
employee
Increasing the physical activity of young people is ensured by involving them in popular sports. One of them can be considered athletic gymnastics, which can strengthen the body of trainees and improve its aesthetic characteristics. Purpose of the study - to assess the dynamics of strength abilities in older schoolchildren who have begun athletic gymnastics classes. Methodology and organization of the study. The study was conducted on 22 physically untrained high school students, who were divided into two comparable groups. One group consisted of 12 individuals who expressed a desire to engage in athletic gymnastics. Another group was formed by 12 students who maintained their usual inactive lifestyle. Assessment of the state of physical development was carried out by testing at the beginning of observation and after four months of observation. Statistical processing of the results was carried out by calculating the Student's t-test. Research results and discussion. Initially, both groups were comparable physically undeveloped. By the end of the observation, the control group had no changes in test results. In the training group, test results improved by the end of the study. They increased the number of pull-ups on a high bar by 79.2%, the number of push-ups increased by 60.9%, the shuttle run time decreased by 19.7%, the jump on the plane lengthened by 37.1% and the number of jumps increased by 40.6%. body lifts in one minute. Conclusions. As a result of athletic gymnastics training, boys' physical development test results significantly improved. A particularly pronounced increase in performance among trainees was found in pull-ups on a high bar, push-ups and shuttle running time
sports, physical activity, athletic gymnastics, high school students, physical development
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2. Possibilities of Regular Physical Culture Lessons in Restoring the Functional Status of Students / V.Yu. Karpov, S.Yu. Zavalishina, N.N. Marinina, K.K. Skorosov, E.S. Kumantsova, E.V Belyakova // Journal of Biochemical Technology. - 2021. - Vol. 12 (2). - P. 62-66. EDN: https://elibrary.ru/UCXFRW
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5. Influence of physical exercise on the activity of brain processes / N.V Vorobyeva, T.I. Glagoleva, G.S. Mal, S.Y. Zavalishina, I.I. Fayzullina // Research Journal of Pharmaceutical, Biological and Chemical Sciences. - 2018.-Vol. 9, No. 6. - S. 240-244. EDN: https://elibrary.ru/PYDJXK
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7. Physiologically Based Approaches to the Rehabilitation of Scoliosis / V.Yu. Karpov, S.Yu. Zavalishina, A.A. Ryazantsev [et al.] // Indian Journal of Public Health Research & Development. - 2019. - Vol. 10, No. 10. - P.2040-2044. EDN: https://elibrary.ru/RURRES
8. Funkcional'nye harakteristiki kardiorespiratornoy sistemy u yunyh basketbolistov / E.S. Tkacheva, G.S. Mal', S.Yu. Zavalishina, O.N. Makurina // Teoriya i praktika fizicheskoy kul'tury. - 2023.- No 3. - S. 72. EDN: https://elibrary.ru/BFOTUB
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10. Physiological Mechanisms of Rehabilitation in Vegetative Vascular Dystonia / V.Yu. Karpov, S.Yu. Zavalishina, A.V. Romanova, T.M. Voevodina // Indian Journal of Public Health Research & Development. - 2019. - Vol. 10, No. 10. - P. 1261-1265. EDN: https://elibrary.ru/AXQLRW
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