MEANS OF RECOVERY FOR STUDENTS INVOLVED IN MAS-WRESTLING
Abstract and keywords
Abstract:
The training process of “maswrestling” athletes has recently become very intense; the purpose of the study is to restore students involved in “maswrestling” during the training process. Methods of theoretical analysis of literary sources were used, and a study was conducted of the general physical training of athletes before the experiment and after the experiment. We introduced hardware recovery methods, classical massage twice a week. As well as twice a week physical therapy, taking into account old stagnant injuries of athletes. Positive results were obtained in both groups, but significantly higher results were found in the experimental group. This proves that the means of recovery used must be used during the training process

Keywords:
training process, students, mas-wrestlers, recovery tools, hardware method, classical massage
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References

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