DEVELOPMENT OF MORPHOFUNCTIONAL FOUNDATIONS OF STRENGTH CAPABILITIES IN DIFFERENT TYPES OF MARTIAL ARTS
Abstract and keywords
Abstract:
To achieve high sports results, great importance is given to the development of strength characteristics. Particular importance is attached to the development of strength endurance as young athletes grow up. Purpose of the study - to find out the features of the development of strength abilities among representatives of martial arts. Methodology and organization of the study. 72 males were examined. These included teenagers with sports experience of at least 1 year and young men with sports experience of at least 3 years. They formed groups of karatekas, judokas and aikidokas. Untrained individuals (teenagers and young men) made up two control groups. The strength endurance of those observed was recorded. Data processing was carried out using Student's t-test. Research results and discussion. The transition from adolescence to adolescence is marked by a natural increase in strength characteristics. Aikido athletes at both ages were considered to have the highest strength endurance. The strength endurance of karatekas and judokas turned out to be close and was slightly lower than that of aikidokas, but exceeded the levels in the control groups. Conclusions. In conditions of growing up between adolescence and adolescence, strength endurance increases, which increases under conditions of sports loads when practicing martial arts. Strength endurance develops especially clearly when visiting the aikido section

Keywords:
sports, training, endurance, adolescence, judo, karate, aikido
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References

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