Russian Federation
This article is devoted to the study of the influence of health-improving physical culture on the somatic health of women. The research materials were obtained in the process of testing the level of somatic (physical) health, implemented according to the express system proposed by G.L. Apanasenko at the beginning and at the end of the experiment, which lasted one year. The study made it possible to quantify the level of somatic health and to form a general understanding of the impact of recreational physical culture on the body of women in pre-retirement age
pre-retirement age, somatic health, quantitative assessment, health-improving physical culture
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