Penza, Russian Federation
Russian Federation
employee
Russian Federation
The purpose of the study was to identify the methodological features of the training of young long jumpers at the stage of initial specialization. Methodology and organization of the study. Indicators of general and special physical, technical readiness were determined by standard methods. The study was conducted at the period from September 2020 to June 2021 based on the Brothers’ Znamensky Track-and-Field Athletic School "Youth of Moscow» and was attended by 35 boys aged 13-14 years. The results of the questioning of coaches showed a wide range of training load volumes among qualified long jump coaches. The distance of the long jump was significantly influenced by the volume of running in segments of 30-60 m, the number of multi-jumps, long jumps from a full run and power jumping exercises. Conclusions. The features of the experimental methodology are determined, a set of training tools for long jumpers at the stage of initial specialization is presented
young athletes, long jump, training methodology, jumping exercises, training stages, initial specialization
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