PREPARATION OF SCHOOLCHILDREN FOR MIDDLE DISTANCE RUN ON THE BASIS OF RUNNING STEP PARAMETERS OPTIMIZATION
Abstract and keywords
Abstract:
The purpose of the study is to determine the optimal kinematic parameters of the running step for 10-17-year-old schoolchildren in middle-distance running. Methodology and organization of the study. The work determined the kinematic characteristics of middle-distance running among schoolchildren aged 10-17 years, using traditional research methods, in which 278 boys (young men) from municipal educational institutions of the city of Moscow took part. The study was conducted in the 2020-2021 academic year: in the period September-February, the age characteristics of running were determined, in the period March-to-May, a pedagogical experiment was conducted. Conclusions. The paper reveals age-related significant changes in the indicators of kinematic characteristics of middle-distance running, identifies significant relationships between these indicators, and reveals their variability. Methodological techniques have been developed to optimize the kinematic characteristics of middle-distance running

Keywords:
running technique, kinematic characteristics, middle-distance running, running step parameters, schoolchildren, age characteristics
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References

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