Russian Federation
Russian Federation
Russian Federation
Russian Federation
The methodology of the training process in arm wrestling is object of constant improvement. Despite the almost seventy-year history of arm wrestling as a sport, only the basic stylistic features of the training process have been formed. It is necessary to emphasize the high volatility of sports results in different regions of the Russian Federation engaged in this sport. One of the main criteria for high volatility of sports results is the lack of institutions for educating the coaching staff thoroughly understanding the process of training athletes. This leads to a lack of proper results for arm wrestlers capable of providing the highest level of performance. The correct construction of the training process with using the system of static and statodynamic training will allow you to form an element of the complex for the training of the coaching staff and athletes of arm wrestlers
armwrestling, static loads, statodynamic loads, submaximal weights
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