Russian Federation
The article presents the results of the study of the development of strength abilities, confirming the need to use them in the annual cycle of the training process without prejudice to other types of general physical training of the USUPT men's basketball team. The systematic use of strength training during training can lead to better results in basketball competitive activity. The aim of the work is to analyze the statistical team results of two seasons of the Russian Railways Student Basketball League Association. In the course of the study, an improvement in all indicators of the statistical reports of each athlete and an increase in the sports results of the entire team as a whole were established. The effectiveness of using the technique of strength exercises on the level of general physical fitness and the development, in parallel with it, of all the necessary skills of basketball players has been revealed
basketball, strength training, student, training process, general physical training
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