ANALYSIS OF THE IMPACT OF QUALITY OFPASSING TURNS ON BREASTSTROKE PERFORMANCE
Rubrics: PEDAGOGICAL SCIENCES
Authors:
1.
Peter the Great Saint-Petersburg Polytechnic University
2.
St. Petersburg Polytechnic University of Peter the Great
Russian Federation
Russian Federation
Type:
Article
Pages:
from 403
to 406
Status:
Published
Received:
26.12.2022
Accepted:
16.01.2023
Published:
31.01.2023
Subject area:
UDC 797.21
Language:
Russian
Keywords:
swimming breaststroke, performing turns, means and methods of training swimmers
Abstract:
The article presents the results of the authors' studies on the analysis of the effect of passing turns on performance in breaststroke swimming. It has been found that all stages of turning execution are not typical movements, since they combine complex directivity, high ligament and joint load, as well as a high degree of coordination of movements. Thanks to good stretching, the muscles are able to perform more powerful, faster and at the same time high-quality movements, which leads to an increase in the speed of turning. All elements of the rotary segment are amenable to training. Increasing the number of spent segments, the strength and stability of movements increases. Reducing total distance time by training a turn is easier than trying to raise the speed of swimming on smooth water
The article presents the results of the authors' studies on the analysis of the effect of passing turns on performance in breaststroke swimming. It has been found that all stages of turning execution are not typical movements, since they combine complex directivity, high ligament and joint load, as well as a high degree of coordination of movements. Thanks to good stretching, the muscles are able to perform more powerful, faster and at the same time high-quality movements, which leads to an increase in the speed of turning. All elements of the rotary segment are amenable to training. Increasing the number of spent segments, the strength and stability of movements increases. Reducing total distance time by training a turn is easier than trying to raise the speed of swimming on smooth water
Keywords:
swimming breaststroke, performing turns, means and methods of training swimmers
swimming breaststroke, performing turns, means and methods of training swimmers
1. Prigoda, K. G. Management of the educational and training process of swimmers / K. G. Prigoda, R. A. Agaev, G. V. Sushchenko // Physical culture and sport in professional education : An interuniversity collection of scientific and methodological works / Edited by V.A. Shchegolev. Saint Petersburg : Federal State Autonomous Educational Institution of Higher Education Peter the Great Saint Petersburg Polytechnic University, 2020, pp. 137-140.
