EXPERIMENTAL TESTING OF THE EFFECTIVENESS OF METHODS FOR OPTIMIZING THE PROCESS OF TEACHING SHAPOSHNIKOVA FLIGHTS TO GYMNASTS
Abstract and keywords
Abstract:
The scientific novelty of the study lies in the fact that the improvement of the process of teaching flights of the Shaposhnikova structural group on uneven bars is based on a technological approach, where the leading link is the diagnosis of the types of gymnasts' readiness to master the profile flight of this structural group from a standing position bent over and further to its more complex modifications. Methods have been developed to optimize the process of training flights of the Shaposhnikova structural group on uneven bars for highly qualified gymnasts, including: selection of a profiling flight in a given structural group; determining the content of technical, physical and psychological readiness for mastering Shaposhnikova's flights, taking into account the leading motor abilities and skills that ensure their implementation; specification of tools for assessing types of readiness and diagnostics of readiness; designing the content of special training in uneven bars exercises for mastering Shaposhnikova's flights, taking into account the level of readiness of highly qualified gymnasts; development of variable contrasting and similar motor tasks for the development of spatial differentiations in the control motor actions of Shaposhnikova's profiling flight and its more complex modifications.

Keywords:
ways to optimize the learning process, Shaposhnikov a’s flights, technological approach, leading physical qualities and basic skills, technical, physical and psychological readiness, experimental means
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References

1. Terekhina, R.N., Borisenko, S.I. and Akhaimova, L.I. (2023), “Substantiation of the need to optimize the process of learning to fly flights of the Shaposhnikova structural group on uneven bars for highly qualified gymnasts”, Uchenye zapiski universiteta imeni P.F. Lesgafta, No. 8 (222), pp. 331–333.

2. Borisenko, S.I., Terekhina, R.N. and Akhaimova, L.I. (2023), “Formation of spatial differentiations in the control motor actions of Shaposhnikova’s flights in gymnasts”, Uchenye zapiski universiteta imeni P.F. Lesgafta, No. 9 (223), pp. 60–63.

3. Solodyannikov, V.A. (2007), Technological concept in sports and pedagogical activities, monograph, Publishing house of St. Petersburg State University of Economics, St. Petersburg.

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