The effect of a multilevel training model on the strength performance of powerlifting cadets during the competitive period
Abstract and keywords
Abstract (English):
The purpose of the study is to develop a set of specialized exercises focused on enhancing strength performance indicators among powerlifting cadets, based on the interplay of pedagogical, biochemical, and psychological factors influencing sports efficacy in the context of intensified training processes. Research methods: general scientific methods (analysis and synthesis, deduction and induction), specific methods (pedagogical observation and pedagogical experiment, biochemical and psychological tests), and methods of mathematical statistics for processing the obtained results. Research results and conclusions. The obtained results serve as a foundation for creating individualized training programs that take into account the specifics of the competitive period. The effectiveness of enhancing strength indicators in powerlifting athletes has been demonstrated based on the proposed training model, which considers the interplay of pedagogical, biochemical, and psychological factors influencing sports performance in the context of intensifying the training process ahead of competitions.

Keywords:
powerlifting, strength preparedness, integrative model, training loads, training programs
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References

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