The use of modern fitness technologies in the physical training of highly qualified athletes 17-19 years old engaged in fitness-aerobics
Rubrics: THEORY AND METHODOLOGY OF SPORTS
Authors:
1.
Volgograd State Academy of Physical Culture
2.
Volgograd State Academy of Physical Culture
3.
Volgograd State Academy of Physical Culture
4.
Volgograd State Academy of Physical Culture
Type:
Article
Pages:
from 146
to 149
Status:
Published
Received:
10.02.2024
Accepted:
07.03.2024
Published:
02.10.2025
Subject area:
UDC 796.412
CSCSTI 77.29
CSCSTI 77.29
Language:
Russian
Keywords:
physical training, student sports, girls, fitness technology, hip-hop, fitness-aerobics
Abstract (English):
The article presents a study of the content of the physical training process of highly qualified fitness aerobics athletes competing in the discipline "hip-hop". The aim of the study was to develop a technique for improving the physical fitness of highly qualified athletes aged 17-19 years, based on fitness tools. The experiment was attended by athletes – students of the Volgograd State Academy of Physical Culture, who are members of the hip-hop team. The results obtained confirmed the positive effect of using fitness tools in the process of preparing the team for competitions (in the preparatory period) on the level of physical fitness.
The article presents a study of the content of the physical training process of highly qualified fitness aerobics athletes competing in the discipline "hip-hop". The aim of the study was to develop a technique for improving the physical fitness of highly qualified athletes aged 17-19 years, based on fitness tools. The experiment was attended by athletes – students of the Volgograd State Academy of Physical Culture, who are members of the hip-hop team. The results obtained confirmed the positive effect of using fitness tools in the process of preparing the team for competitions (in the preparatory period) on the level of physical fitness.
Keywords:
physical training, student sports, girls, fitness technology, hip-hop, fitness-aerobics
physical training, student sports, girls, fitness technology, hip-hop, fitness-aerobics
1. Shtoda M. L. (2005), “The problem of physical training in fitness aerobics”, Current state and prospects of development of physical culture and sports, Materials of the international scientific and practical conference, Vladimir, pp. 230–235.
2. Diakonidze Yu. A. (2019), “The influence of power-oriented group exercises on the indicators of the level of physical condition of women aged 21-35 in a fitness club”, Scientific notes of the P.F. Lesgaft University, No. 10 (176), pp. 124–127.
