Non-traditional tools of improving the physical qualities of female basketball players of the student team
Rubrics: THEORY AND METHODOLOGY OF SPORTS
Authors:
1.
Bauman Moscow State Technical University
(fizicheskogo vospitaniya, docent)
employee from 01.01.1923 until now
Moscow, Russian Federation
employee from 01.01.1923 until now
Moscow, Russian Federation
2.
Blagoveschensk State Pedagogical University
3.
Pacific National University
(vysshaya shkola fizicheskoy kul'tury i bezopasnosti zhiznedeyatel'nosti, starshiy prepodavatel')
employee
Russian Federation
employee
Russian Federation
4.
Bauman School
Type:
Article
Pages:
from 195
to 199
Status:
Published
Received:
03.03.2024
Accepted:
29.03.2024
Published:
02.10.2025
Subject area:
UDC 796.323.2
CSCSTI 77.29
CSCSTI 77.29
Language:
Russian
Keywords:
physical qualities, physical training, fitness means, fitness training, basketball, competitive activity, student team
Abstract (English):
The inclusion of fitness aerobics in the training process of female basketball players as one of the types of physical training is dictated by its wide popularity among children, youth and adults. The paper reveals the prospects of using fitness means in the training of female students involved in basketball. The significance of fitness varieties in physical training and the features of their use in the training process of the annual cycle of training women's student teams are determined.
The inclusion of fitness aerobics in the training process of female basketball players as one of the types of physical training is dictated by its wide popularity among children, youth and adults. The paper reveals the prospects of using fitness means in the training of female students involved in basketball. The significance of fitness varieties in physical training and the features of their use in the training process of the annual cycle of training women's student teams are determined.
Keywords:
physical qualities, physical training, fitness means, fitness training, basketball, competitive activity, student team
physical qualities, physical training, fitness means, fitness training, basketball, competitive activity, student team
1. Skvortsova M. Yu. (2008), “Improving the physical qualities of basketball players using differentiated aerobics complexes at the stages of initial training and sports improvement”, dissertation, Krasnoyarsk, 186 p.
2. Chipizubova A. E. (2016), “Development of speed-strength abilities in basketball players aged 16-17 years”, final qualifying work, Perm, 41 p.
