Application of the method of health gymnastics for female students with metabolic disorders
Authors:
1.
Volgograd State Academy of Physical Culture
Type:
Article
Pages:
from 252
to 256
Status:
Published
Received:
16.02.2024
Accepted:
12.03.2024
Published:
02.10.2025
Subject area:
UDC 796.011.3
CSCSTI 77.01
CSCSTI 77.01
Language:
Russian
Keywords:
recreational gymnastics, female students, metabolic disorders
Abstract (English):
The article substantiates the need to use a technique based on recreational gymnastics aimed at correcting the body weight of female students with metabolic disorders. An analysis of this problem was carried out, which made it possible to develop an experimental technique and implement it. The results obtained during the experiment indicate that the use of health-improving gymnastics (Zumba dance aerobics exercises, strength-oriented exercises and stretching exercises) have a positive effect on anthropometric indicators, data on the functional state, physical fitness and psycho-emotional state of overweight female students.
The article substantiates the need to use a technique based on recreational gymnastics aimed at correcting the body weight of female students with metabolic disorders. An analysis of this problem was carried out, which made it possible to develop an experimental technique and implement it. The results obtained during the experiment indicate that the use of health-improving gymnastics (Zumba dance aerobics exercises, strength-oriented exercises and stretching exercises) have a positive effect on anthropometric indicators, data on the functional state, physical fitness and psycho-emotional state of overweight female students.
Keywords:
recreational gymnastics, female students, metabolic disorders
recreational gymnastics, female students, metabolic disorders
1. Yesis E. L. (2023), “Overeating as a risk factor for the development of pathological processes in the human body”, Modern problems of hygiene, radiation and environmental medicine, Vol .13, pp. 132–140.
2. Ivanova V. A. (2020), “Aspects of implementing the quality of the educational process in physical culture with students of a special medical group”, Smolensk Medical Almanac, No. 4, pp. 20–22.
3. Litsoeva N. V. (2023), “Modern trends in the process of physical culture of students with excess body weight and obesity”, Bulletin of Lugansk State University named after Vladimir Dahl, No. 3 (69), pp. 181–184.
