ORGANIZATIONAL AND PEDAGOGICAL CONDITIONS NECESSARY FOR THE EFFECTIVE TRANSFORMATION OF GENERAL STRENGTH CAPABILITIES INTO HYDRODYNAMIC EFFORTS OF QUALIFIED SWIMMERS IN FLIPPERS
Abstract and keywords
Abstract (English):
The article presents the organizational and pedagogical conditions necessary for the effective transformation of general strength capabilities into hydrodynamic efforts of qualified swimmers in flippers (KPL). These include: creation of a functional base for the prospective realization of the power potential of swimmers; formation of stability of the rowing effort in conditions of competitive load; parametric algorithmization of the training load in accordance with the power of the stroke; development of the strength of muscle groups to a level corresponding to the basic hydrodynamic characteristics of the stroke. Less significant conditions are: coordination of methods for the formation of hydrodynamic power of rowing efforts; the predominant focus of strength training on achieving the development of strength of muscle groups involved in the working phase of rowing movements.

Keywords:
organizational and pedagogical conditions, strength potential, swimmers in flippers, training process, hydrodynamic power of rowing efforts
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References

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