The article presents a study on improving the cognitive abilities of students in the process of physical education. The influence of neurobics classes in combination with yogalates on the cognitive abilities of students at a transport university is considered. The results of psychological testing are presented, a significant improvement in visual and operative memory, speed of perception of new information, mobility and strength of nervous processes was revealed, which proves the effectiveness and feasibility of using the author’s healing method in physical education classes at transport universities using neurobics in complex combination with yogalates.
physical education of students, physical culture at the university, cognitive abilities, neurogymnastics, and yoga
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