Russian Federation
employee from 01.01.2000 to 01.01.2025
Russian Federation
Russian Federation
The article presents a study on the influence of yoga on the physical development and psychoemotional state of youth. The benefits of yoga and its impact on the physical and mental health of the younger generation have been identified. The obtained results allowed us to conclude about the important role of yoga in the lives of modern youth.
yoga, youth, physical development, mental health
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