The article presents a study dedicated to determining the impact of functional fitness training methods on the strength capabilities and anaerobic productivity of qualified players in mini football. The use of special exercises included in the developed training program aimed at the development of dynamic and static strength endurance, which were implemented in the form of a circular workout using modern fitness equipment (TRX loops, TRX RIP simulator, ViPR simulator, Sandbag, 6-D SLIDING, myofascial release), is proposed. The result of the introduction of fitness training tools in the process of training qualified football players in mini-football was an improvement in the strength indicators of various muscle groups.
mini-football, strength training, functional fitness training, sports equipment, sports inventory
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