The current stage in the development of combat sambo is characterized by constantly growing competition, which indicates the need to develop new means and methods of sports training. To achieve success in competitive activity, it is necessary not only to have a rich arsenal of technical and tactical actions, but also a high level of development of special physical qualities. The purpose of the study is to develop an individual training program in combat sambo and evaluate its effectiveness in improving the special physical fitness of a high-class athlete. We assumed that the process of special physical training of highly qualified combat SAMBO athletes would be more effective when building a training program, taking into account the features of the functional state of the body and the structure of the competitive activity. The study was conducted on the basis of the State Budgetary Institution "Sport School of the Olympic Reserve for Sambo" in Kstovo from December 2021 to December 2022. The developed training program made it possible to increase the level of special physical fitness of an athlete of the highest sportsmanship group, which is confirmed by the results of a test set of exercises and laboratory diagnostics
combat sambo, special physical training, high-class athlete, functional condition, training program
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