APPLICATION OF WOMEN'S BOXING IN PHYSICAL EDUCATION LESSONS OF STUDENTS TO DEVELOP SELFPROTECTION SKILLS
Rubrics: PEDAGOGICAL SCIENCES
Authors:
1.
Financial University under the Government of the Russian Federation , Moscow
Type:
Article
Pages:
from 235
to 239
Status:
Published
Received:
25.03.2023
Accepted:
08.04.2023
Published:
28.04.2023
Subject area:
UDC 796.011.3
Language:
Russian
Keywords:
women's boxing, physical culture, students, self-defence, physical form, women's boxing means, physical culture at the university
Abstract:
The need to develop self-defense skills is very relevant at the moment, especially for girls. The inclusion of women's boxing means in regular physical education classes will not only allow you to gain the necessary skills that can be used in extreme life situations to ensure personal safety, but also increase motivation for physical education, and will also increase the level of physical qualities of female students. The purpose of the study is to test the effectiveness of developing self-defense skills and increasing the level of female students' physical fitness through the use of women's boxing tools in physical education classes. Analysis of scientific and methodological literature, questioning and pedagogical experiment made it possible to significantly influence the acquisition of self-defense skills and the level of development of physical qualities of female students: the indicators of the experimental group increased by 5.7 points by the end of the study. Thus, the use of women's boxing in physical education classes contributes to the solution of several problems at once: the acquisition of self-defense skills, increasing the level of physical fitness, the formation of motivation for training, the development of personal qualities, in particular, such as proactivity
The need to develop self-defense skills is very relevant at the moment, especially for girls. The inclusion of women's boxing means in regular physical education classes will not only allow you to gain the necessary skills that can be used in extreme life situations to ensure personal safety, but also increase motivation for physical education, and will also increase the level of physical qualities of female students. The purpose of the study is to test the effectiveness of developing self-defense skills and increasing the level of female students' physical fitness through the use of women's boxing tools in physical education classes. Analysis of scientific and methodological literature, questioning and pedagogical experiment made it possible to significantly influence the acquisition of self-defense skills and the level of development of physical qualities of female students: the indicators of the experimental group increased by 5.7 points by the end of the study. Thus, the use of women's boxing in physical education classes contributes to the solution of several problems at once: the acquisition of self-defense skills, increasing the level of physical fitness, the formation of motivation for training, the development of personal qualities, in particular, such as proactivity
Keywords:
women's boxing, physical culture, students, self-defence, physical form, women's boxing means, physical culture at the university
women's boxing, physical culture, students, self-defence, physical form, women's boxing means, physical culture at the university
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