The article is devoted to the study of aspects of training qualified volleyball players. Particular objectives of the study were: to study the motor level of volleyball players; to reveal the effectiveness of two variants of methods for the development of speed-strength endurance in the training process of female volleyball players. At the first stages, motor abilities and functional state of female athletes were studied. The conducted comprehensive examinations made it possible to select a homogeneous contingent of subjects for the main pedagogical experiment. The conducted pedagogical experiment showed the high efficiency of the use of exercises in complicated conditions (running uphill) of speed-strength orientation for endurance in the training process of female volleyball players.
ENERGY SUPPLY MODES, LOAD, MOTOR ABILITIES, CONTROL, TRAINING PROCESS
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