The article evaluates the effectiveness of the respiratory gymnastics technique in the training process of judo wrestlers. A study was conducted to identify the positive impact of breathing exercises on the functional state of the respiratory system. As a result of the study, the average group results of the functional state of the respiratory apparatus of wrestlers improved by 14,1%. In turn, the level of special working capacity of judokas from the EG increased more significantly in comparison with the control group. We can recommend the introduction of systematic breathing training into the practice of the training process of judokas as an additional effective technique.
wrestlers-judokas, respiratory gymnastics, respiratory system, special working capacity
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