THE USE OF THE PRINCIPLES OFPROPER NUTRITION AND SOME TECHNICAL ARSENAL OF GRAPPLING (WRESTLING) TO MAINTAIN GOOD PHYSICAL SHAPE FOR OLDER PEOPLE
Abstract and keywords
Abstract:
This article talks about maintaining good physical shape for people over 40 years old. The impact of biomedical changes on the body and related adjustments of independent studies. The use of elements of wrestling to maintain physical activity is above average in people 40 years and above

Keywords:
age, physical culture, illness, person, plan, development, activity
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References

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