FEATURES OF STRENGTH TRAINING IN SLAGE HOCKEY
Abstract and keywords
Abstract:
The article discusses the features of strength training in sledge hockey. The authors describe the theoretical aspects and prerequisites for building strength training in sports in general, as well as in athletes with lesions of the musculoskeletal system (mainly with amputation of the lower extremities). The authors also provide selections of exercises with weights for various muscle groups used in the process of physical training for athletes in sledge hockey. Currently, sets of exercises are included in the training programs in the «SKA-Strela» sledge hockey team and for the past season 2022/23. demonstrated their effectiveness, allowing to increase the level of general and special physical training

Keywords:
hockey sledge, athletes with physical disabilities, physical training, strength training
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References

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