IMPACT OF A SEDIENT LIFESTYLE ON HEALTH OF MODERN YOUTH
Abstract and keywords
Abstract:
The article examines the impact of a sedentary lifestyle on the health of students at Tyumen Industrial University. The reasons for the development of physical inactivity, possible diseases arising as a result of its occurrence are analyzed, the symptoms of physical inactivity, and ways to overcome it are considered. Data from an analysis of the results of a student survey are presented, reflecting the consequences of a sedentary lifestyle among the younger generation. The identified problems indicate low awareness of students about the risk of diseases associated with a sedentary lifestyle. To prevent physical inactivity, it is necessary to gradually compensate for the lack of physical activity

Keywords:
sedentary lifestyle, physical inactivity, student, physical activity, health
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References

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