Russian Federation
The article discusses the role of regular and balanced physical activity on the mental abilities of a person. The aim of the study was to determine the qualitative relationship between physical activity and mental abilities of a person. The study involved 18 students aged 20-22 years. Sample of students is dominated by a sedentary lifestyle. The results of the study showed the relationship between physical activity and cognitive functions of students. This indicates a low level of awareness among young people about the right way of life, which makes it necessary to conduct educational activities
physical training, brain, brain activity, healthy lifestyle, students
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