ON THE ISSUE OFPLANNING YEAR-ROUND TRAINING FOR ATHLETES IN POWER SPORTS
Abstract and keywords
Abstract:
The article presents the results of the authors' research on the analysis of the training process of athletes-security officers. It was revealed that athletes-security officers need to keep the constant record of their workouts in the training diary, to compare sports results at different times and to find the connection between them. The article presents the approximate plan for year-round training. It has been established that planning year-round training is especially important for qualified athletes participating in many responsible competitions and training in most cases according to an individual plan. It is revealed that for athletes of the third and second categories, whose number of responsible competitions is small, it is necessary to include in the plan of the training process estimates for the result in order to identify the sports result and determine the effectiveness of the training method

Keywords:
strength sports, training process, planning, year-round training, result
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References

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